I would say it depends what level you are studying at at the moment. If you want to understand more about the experiences of people with mental health problems then Matt Haig’s book ‘reasons to stay alive’ is very interesting and informative, as is ‘The stranger on the bridge’ by Jonny Benjamin. However they are both very honest books and talk about suicide so I wouldn’t recommend them if reading about this might upset you.
There are probably lots of academic textbooks out there that talk about the reasons mental health problems occur and studies that have been carried out in this area, but I believe the best way to learn about mental health problems is to hear someone with mental health problems speak or write about their experiences.
It’s a bit more advanced, but Richard Bentall’s Madness Explained is a fantastic book and really gets into some of the issues with psychiatric classification. I believe Ruby Wax has written some good books on mental health but I’ve not had chance to read them myself!
This is an interesting question! I’d probably suggest The Alchemist by Paulo Coelho. It’s not strictly a psychology/mental health book (or non-fiction for that matter!) It is, however, something I recommend everyone read as it’s pretty short and got some great messages!
I’ve not read them (they’re on my bookshelf waiting) but I’ve heard good things about Matt Haig’s books and Ruby Wax’s book. Obviously textbooks are good for understanding different conditions but they do tend to be quite dry and it’s probably better to read these kinds of autobiographies or accounts from people who have experienced mental health difficulties to get a real sense of what it’s like
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